Services

I provide holistic perinatal counseling in a safe, compassionate and welcoming environment. I work with clients looking to make meaningful changes in their lives through sustained therapy on their way to parenthood and beyond. My specialties include pregnancy and postpartum depression, anxiety, identity shifts, reproductive health issues, fertility challenges, loss and trauma.

I am licensed in Oregon and Washington State and offer telehealth appointments to anyone in these states. My physical office is located in Portland, Oregon.

Modalities of treatment

Mindfulness-based Cognitive Behavioral Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Sensorimotor Psychotherapy
Acceptance and Commitment Therapy
Solution Focused Therapy
Interpersonal Neurobiology and Experiential Therapy

Fees

Individual Counseling | Private Pay

To use insurance for therapy, a person must have a qualifying mental health diagnosis. This diagnosis is submitted to your insurance and becomes a part of your medical record.
For some people, private pay is a better option if they do not wish to use their health insurance or do have currently have health insurance.
The initial session is $210 and follow up sessions are $180.
I can accept cash, checks, credit cards and HSA/FSA debit cards for payment.

Insurance

I am currently in network with Aetna, First Choice Health, Kaiser Permanente, Moda, PacificSource and Regence/BCBS.
Out of Network: If your insurance is not listed above, I am happy to provide you with a receipt called a superbill for our sessions that can be submitted to your insurance for reimbursement. It is recommended to contact your insurance ahead of time to find out what your out of network benefits are.

Cancellations

If you are unable to make it to your scheduled appointment, please let me know as soon as possible.

The first late cancellation (less than 24 hours notice) or no show will be charged $75. Any subsequent late cancellations or no shows will be billed at their full rate.

Good Faith Estimates are available upon request or after scheduling a first appointment for any clients who are not using insurance benefits. Learn more about the No Surprises Act.